Why Fast?
The current global hunger crisis is taking an immense toll on poor and hungry people around the world. Bread for the World is inviting you to respond by observing a time of prayer and fasting in the days leading up to Bread for the World Sunday.
Fasting is a spiritual discipline deeply rooted in Scripture which, “helps us identify the grave injustices around us, acknowledge and take responsibility for our participation and complicity in such injustice, and prepares us to act with God to transform ourselves and our world.” (Rev. Noelle Damico, Fasting: A Spiritually and Socially Transforming Practice). Fasting can also serve as a public expression of solidarity with the 923 million people who go hungry in God’s world every day.
When Should I Fast?
While we are asking you to pray and fast during the days leading up to Bread for the World Sunday, the specific time or amount of time you choose to fast is up to you.* The important thing is to spend that time focusing on hungry and poor people through prayer and reflection.
*Anyone with questions about his or her ability to take part in a fast should consult a physician before beginning.
Where Can I Learn More?
The following Web sites can provide you with materials, worship resources, prayers, and helpful tips on fasting. Check your own denomination’s Web site as well.
How Else Can I Help?
Scripture warns us that fasting without accompanying acts of compassion and justice can be hollow ritual (Isaiah 58). During your fast, look for concrete ways to respond to the hunger crisis. Visit www.bread.org for suggested ways to communicate with Congress about the needs of hungry people. Consider donating the money you would have spent on food to Bread for the World or an organization that provides food for hungry people. See your congregation or denomination’s Web site for suggestions.
