What is Hunger

Everyone feels hungry on a daily basis. Most people are able to satisfy this craving and need. Even if not immediately, they can count on having a meal or snack within hours. This is not the type of hunger that Bread is concerned with.

People who suffer chronic hunger don’t have the option of eating when they are hungry. They do not get enough calories, essential nutrients, or both. People who are hungry have an ongoing problem with getting food to eat. They have a primary need — how to feed themselves and their children today and tomorrow. They have little energy for anything else.

It is commonly known that the cause of hunger in the world is not a shortage of food but rather the access to food. Photo: Laura Pohl/Bread for the World

Access and availability of food

It is commonly known that the cause of hunger in the world is not a shortage of food but rather access to food.

Some people are hungry because food is in short supply in their area and for a specific reason. It may be because they can’t afford to buy enough food. It may be both.

Some countries have a “hunger season” every year. It's when the previous harvest is gone and the next harvest is not yet ready. It can last as long as three or four months.

The U.S. doesn’t have that kind of a hunger season, but for many families, some weeks are hungrier than others. These usually come toward the end of the month, as families run short of food before they have money to buy more. People can’t simply decide to spend less on rent, but if necessary, they can spend less on food.

For many low-wage workers, retirees, people with disabilities, and their families, even careful planning cannot stretch the grocery budget throughout the month. Less expensive — and less nutritious — filler foods can keep children’s stomachs from growling, but they can’t provide what children need to grow and learn. Adults who are missing meals because they can’t afford to buy food can’t concentrate as well at work

People living with food insecurity lack a stable, reliable means of getting the meals they need. Photo: Bread for the World

What is food insecurity?

People in certain conditions, whether they live in the developing world or the United States, are extremely vulnerable to hunger. A month of bad weather for a farmer or an illness for a worker and a loss of income can mean less food and the prospect of hunger.

Food insecurity is the more formal term for this condition. People living with food insecurity lack a stable, reliable means of getting the meals they need.

Bread for the World works toward food security. This means an end not only to chronic hunger and malnutrition, but also to constant worry about where the next meal is coming from.

As the World Food Summit described it, food security is when “all people at all times… have access to sufficient safe and nutritious food… for an active and healthy life.”

Some events, like natural disasters or conflict, are unpreventable and cause hunger.

But Bread wants to help end the persistent hunger that exists outside these events.

By far the most dangerous time to suffer from malnutrition is early childhood. Photo: Margie Nea/Bread for the World

What is malnutrition?

Addressing hunger is more than just giving people food and ensuring they have the needed calories.

Quantity of food is important, but just as important is quality. When people don’t have the right nutritious food, it’s called malnutrition.

Malnutrition is being poorly nourished, whether undernourished or obese. It’s the result of a combination of problems.

Among the most common are lack of protein and/or essential vitamins and minerals, frequent illnesses, inadequate health care, and unsafe water.

Sharmila Chaudhari feeds her daughter Sanjana, 19 months, at the Nutrition Rehabilitation Home in Dhangadhi, Nepal. Photo: Laura Pohl / Bread for the World

Developmental risks

By far the most dangerous time to suffer from malnutrition is early childhood.

Getting insufficient nutrients during the 1,000-day period between pregnancy and age 2 causes damage among children that can last a lifetime.

A visible effect malnutrition in early childhood is stunting — a person who is much shorter than others. But the real problems for stunted children are not visible.

People who didn’t get enough nutrients during the 1,000-day window:

  • face lifelong health problems
  • have more difficulty learning in school
  • earn less over their lifetime. They are less able to support their families.
  • have more difficulty bearing and raising healthy children. Their children are more likely to be malnourished in early childhood. And a harmful cycle continues.

Globally, one in four children is stunted. This is a staggering loss of human potential.

If malnutrition persists, it has high costs—in individuals, families, communities, and even whole nations. Photo: Laura Pohl/Bread for the World

High costs of hunger

The effects of hunger and food insecurity can generally be reversed in older children and adults. But too often, people continue to be food-insecure, so the effects continue as well.

Because food is one of our most basic needs as humans, it can affect nearly everything we do. If malnutrition persists, it has high costs — in individuals, families, communities, and even whole nations. And the costs can be visible and invisible.

This is as true in the U.S. as elsewhere. U.S. losses from lower productivity and higher healthcare costs have been estimated in the billions of dollars. Developing countries can lose up to 11 percent of their economic output.

“Hidden hunger” is a term used to describe what happens when people don’t get enough vitamins and minerals.  Photo: Todd Post/Bread for the World

'Hidden hunger'

Hunger does not have to have visible signs to exist. “Hidden hunger” is a term used to describe what happens when people don’t get enough vitamins and minerals. Hidden hunger affects about 30 percent of the world’s population — over 2 billion people. It may be invisible, but it can still affect a person’s health and development.

"Jesus said...'you give them something to eat.'"

Matthew 14:16

from our Resource Library

For Education

  • Election Resources

    One of the best times to raise the issues of hunger and poverty is during election campaigns. Engage candidates in your state/district on hunger and poverty using our elections resources.
  • Racially Equitable Responses to Hunger During COVID-19 and Beyond

    By Marlysa D. Gamblin and Kathleen King

    The U.S. Department of Agriculture defines food insecurity as when a person or household does not have regular, reliable access to the foods needed for good health. Black, Indigenous, and Other People of Color (BIPOC) have historically had higher...

  • Fact Sheet: COVID-19 Global Pandemic, Better Nutrition Protects Lives

    With the coronavirus now spreading in low-resource contexts and new waves of infection expected in the coming year, better nutrition for vulnerable people is more important than ever.

For Faith

  • Finding Hope, Ending Hunger on Both Sides of the Border: A Bilingual Latino Devotional

    Devotional writers challenge us to feel the Spirit of God within us and to hear God’s urgent call to demand justice so all can put food on the table.
  • The Bible on Health as a Hunger Issue

    “As you therefore have received Christ Jesus the Lord, continue to live your lives in him, rooted and built up in him and established in faith.” These words from Colossians 2:6 remind us of the faith that is active in love for our neighbors.

    The Bible on...

  • Unity Declaration on Racism and Poverty

    A diverse body of Christian leaders calls on the churches and Congress to focus on the integral connection.

    Dear Members of Congress,

    As the president and Congress are preparing their plans for this year, almost 100 church leaders—from all the families of U.S. Christianity—are...

For Advocacy


African at Heart

November 22, 2019


From the Blog